Research has found that posture-correction exercise reduced shoulder, middle-back, and low-back pain, and one prevention programme in pupils reported a 20% absolute reduction in pain risk and a 52% reduction among those who already had pain.
Research has found that posture-correction exercise reduced shoulder, middle-back, and low-back pain, and one prevention programme in pupils reported a 20% absolute reduction in pain risk and a 52% reduction among those who already had pain.